You Are Not Broken.
You Are Hacked.
The 30-Day Protocol Book to detox your dopamine, reclaim your focus, and escape the digital cage — with a system you can run even when motivation is zero.
14-day risk-free guarantee • Was $59.90 → Now $19.90 • Privacy-first
The Problem: You’re not lazy — you’re being engineered.
Brain fog. Zero motivation. Anxiety. The endless scroll.
Your attention is a commodity. Platforms optimize for compulsion. The book gives you a 30-day protocol to reverse the adaptation.
Checklist of Symptoms
Tap the ones that hit you. They’ll turn red.
- Can't watch a movie without checking your phone?
- Feeling numb unless something is “new”?
- Morning regret: “I’ll stop tomorrow”?
- Scrolling even when you don’t want to?
- Focus collapses after 5–10 minutes?
The protocol works because it’s not motivational. It’s structural.
The Science: your brain adapts. The book tells you how to reverse it.
Built around Neuroplasticity, Dopamine Downregulation, and the Coolidge Effect — explained in plain English with a day-by-day protocol.
High stimulation pushes baseline downward. You need more input just to feel normal. The protocol rebuilds baseline by controlling exposure and rebuilding focus.
Minimalist visualization to communicate one idea: the world got faster, your brain didn’t. The book is the operational manual.
The Solution: one book, four modules, 30 days.
The book contains everything you need — a complete system you can execute without extra products.
Module 1: Science
Understand the hack. Identify triggers. Build clarity.
Module 2: Environment
Protect attention by design. Reduce friction. Eliminate traps.
Module 3: The 30 Days
A daily operating system. Micro-actions, controlled stimulation, recovery.
Module 4: Reconstruction
Relapse prevention and habit reinforcement under stress.
Social Proof: diverse lives, same trap — same escape.
Not “hustle”. Not “vibes”. Just a protocol that rebuilds attention and self-control.
One Option. One Protocol. One Exit.
If you follow the 30 days, the book is enough. No upgrades. No confusion.
Free Mind Protocol (30-Day Protocol Book)
- ✓ Complete 30-day day-by-day protocol (no extra product required)
- ✓ Environment hardening checklist (devices, apps, triggers)
- ✓ Relapse prevention + “panic sequence” you can run instantly
- ✓ Clear, structured, privacy-first approach